The Trauma Recovery School

The Trauma Recovery School

Hosted by: Bonita Ackerman du Preez

The Trauma Recovery School Podcasts examines everyday anxiety that can affect most of us at some point in our lives, but did you realise your anxiety may have been caused by a specific traumatic event in the past?...

Episodes

#22 Turning Criticism into Growth- Overcoming the Trauma of Feedback

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#21 Trauma Bonds- Why We Stay in Toxic Relationships

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#19 Life’s greatest teacher Using mortality to live life with intention

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#18 Left Behind - How Childhood Abandonment Shapes Your Life and Relationships

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#23 Understanding the conscious mind and its challenges in trauma- part one

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#20 Take the reins and find your control

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#17 How childhood affects our reactions and why it is not our fault!

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#16 Breaking Free from Co-dependency - Understanding and Overcoming Relationship Addiction

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